ǺϾ б ,
PhD, MPH, RN, CNS, FAAN ׳ ߳ ѱ ̱ ¶ üȰ α ȿ Ʈϱ ϰ ֽϴ.
 
Ʒ شǽŴٸ ϽǼʴϴ:
 
1) 40 60 ѱ ̱ θ ΰ ѱ ļ̰, 2)
Ǵ ѱ а , 3) ʶǾ Ȥ αٿ ϰ ְ,4)
ǻ Ǵ ڵ ¶ο ְ, 5) ִ.
 
 
ڷ ͳݰ 繫 湮 2015 61 2106 131Ͼȿ ɰԴϴ. ڷ ͳ , üȰ ϴ , 3ȸ Һ մϴ.
 
, ͳ 繫 湮 û Դϴ. , ù ӿ , Һ ָӴ, ް Դϴ. , ־ Դϴ. , 3ȸ ¶ 3ȸ 繫 湮 ϵ û Դϴ.
 
¶ üȰ α ϴ 쿡 ȴٸ, α 3 ϵ û Դϴ. ּҷ 䱸Ǵ α Ƚ 10ȸ Դϴ. α ϵ û ʴ 쿡 ȴٸ, ̹ ϻȰ õ ͳ ڿ ϵ û Դϴ.
 
ϰ
$50 ǰ ް Դϴ. ϼ ÷Ͽ üȰ Ģϴ (FITBIT) 帳ϴ.
 
ϽŴٸ, Ʈ ( https://penn.nursing.upenn.edu/WPAPPD) 湮Ͻðų ȭ ̸Ϸ ֽñ ٶϴ.
 
ó:
, PhD, MPH, RN, CNS, FAAN
School
of Nursing
University
of Pennsylvania
418
Curie Blvd. Philadelphia, PA 19104
ȭ: (215) 898-9993
̸: urfpa@nursing.upenn.edu
 
|